Wrapping Cards for Our Vets 10th year with Veterans Day, Thanksgiving, and Christmas cards
So we wrapped the year in style. With holiday travels and busy schedules, we still wanted to make sure the
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Heart to Heart…Finding Your Gifts Through Serving Others
“The meaning of life is to find your gift… the purpose is to give it away” Pablo Picasso When I’m
Cards for Our Veterans…with the hope for transformation
The greatest gift you can give someone is your time. I wholeheartedly believe that and do what I can to
A Few Valuable Ideas to Help Our Children and Teens Learn How to Cope with Stress
After over a year of being home, away from their everyday routines, they are back, with their friends, teachers, their
Taking Time to Recharge You….
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
Letting Go of Anxiety
Anxiety can be nature’s way of telling us to slow down and relax, or it can be the result of
Here are a Few Ways to Help Children and Teens Learn How to Cope with Stress as the New School Year Progresses
In addition to the normal stress people experience these days, like so many parents, with our youngest just beginning high
Acute Stress Disorder: Helping Children and Adolescents Find Their Way Back
Acute Stress Disorder Anyone who lives through a traumatic event can experience an extreme psychological reaction to the trauma. They
Silencing Your Inner Critic
You may know the voice. Some of us are all too familiar with it. The one in your head that
Love Yourself Through Affirmations and Other Techniques
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through