Psychology - Wishes for Our Warriors

Altruism can be just a simple gesture

So what good are weekends if you can’t have any fun. On a quick note, it’s time for the annual

“Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be

What is Positive Self-Love? Positive self-talk is having an uplifting impression about yourself. Having positive self esteem means you have

Have you ever had one of those days? Or weeks? Or Longer? Sometimes between the emotional and financial struggles of

This weekend, we were fortunate enough to volunteer at a local soup kitchen. Both of us and our son spent

“The future is yet to come. The present is but a fleeting moment. All else is history.” ~a history professor

What Exactly IS Meditation? You’ve heard the term, but what is it? Meditation is a process that has many variations

The idea of happy varies from person to person. Overall, happiness is a feeling of positive, emotional contentment, pleasure or

I’m guilty of it. If you’re heavyset, you might be too. I wear a shirt at the beach (and at

If you would like the actual PowerPoint, I’ve attached it below. There are counselors out there who would love to